Did you know that there is a significantly higher proportion of suicides in lottery winners as there are in the normal population? Why do you think that is? I guess the first 6 months or a year would be amazing. But what about after that? What about when the novelty wears off (I know, hard …
This is the biggy. People don’t usually start thinking about this until they’re in their thirties. I wouldn’t say this is too late as often people need that time to work some things out before they ask themselves this, however – it can never hurt to start considering this sooner rather than later. There’s so …
Call to Action: Knowing What You Want And Exactly How To Get It Read More »
How long’s it been? And how long do you think this can go on for? I know you’ve skipped breakfast today. I know you haven’t slept well. But you can’t just lay here. It’s nearly lunch time. You’ve missed the morning and you’re feeling like an utter failure. The thought of standing or even opening …
Relief Waits In The Kitchen: How To transform your day in 30 minutes Read More »
Here’s something we don’t talk about all too much: Jealousy. As mental health, depression and anxiety become more vogue (even for men!) one thing we still shy away from as a population is feelings of insecurity. I am pleased to see that men are opening up about their struggles; but it still comes with the …
Jealous Boys Don’t Make Good Husbands: 3 Tips To Save Your Marriage Read More »
Here at Holland Pearse Psychotherapy, we are specialists in providing online cbt for health anxiety to suit a range of different mental health disorders including Depression, Anxiety, Imposter Syndrome and Low Self-Esteem (to name a few). Friendly and non-judgemental, we help men just like you overcome their challenges and difficulties every single day with our CBT for self confidence.
