October 14, 2022

Top Reasons Why Men Regret Not Having Therapy Sooner.

Leave a Comment / CBT Therapy / By Tom Holland-Pearse

Hi there, My name’s Tom and I’m a fully qualified and accredited CBT Therapist and Founder of Holland-Pearse Psychotherapy. I’ve been working with clients for over 7 years and have been reflecting a lot on the kinds of things that people say to me. With permission, I have begun collating the top things people share …

Top Reasons Why Men Regret Not Having Therapy Sooner. Read More »

Change & Cognitive Behavioral Treatment Of Perfectionism Starts with a Single Step

Here at Holland Pearse Psychotherapy, we are specialists in providing online cbt for health anxiety to suit a range of different mental health disorders including Depression, Anxiety, Imposter Syndrome and Low Self-Esteem (to name a few). Friendly and non-judgemental, we help men just like you overcome their challenges and difficulties every single day with our CBT for self confidence.

October 14, 2022

Change & Cognitive Behavioral Treatment Of Perfectionism Starts with a Single Step

Stress-free guide