+ Does CBT Avon offer online therapy to individuals as well as businesses?
Yes, here at CBT Avon, we offer therapy to both organisations and business professionals. Through online CBT counselling, we work to reduce workplace stress and to stop burn out.
+ How do I know if I would benefit from cbt counselling for my workplace stress?
The best thing to do is to firstly contact us. We will then arrange a telephone consultation with you. If together we agree that CBT therapy would be the right counselling choice for you, we would go ahead and schedule the sessions.
+ How long does each Online CBT session last?
Appointments are usually 50 minutes long and are held over zoom or the telephone.