Our Professional Therapists
Our team of experienced CBT therapists provides warm, professional support tailored to each person’s needs. With a range of specialist areas, we can help you find the right therapist and move forward with greater confidence.
Tom Holland-Pearse
BABCP Accredited CBT Therapist
Tom Holland-Pearse
BABCP Accredited CBT Therapist
I provide a supportive, collaborative space for adults, with significant experience in:
Depression & Low Mood: Helping clients challenge self-doubt, improve day-to-day functioning, and break free from feeling stuck.
Anxiety & Low Self-Esteem: Working through social anxiety, building confidence, and developing practical strategies for change.
Stress & Burnout: Managing intense pressure and navigating situations where you feel stuck or overwhelmed.
Andrea Di Giovenale
BABCP Accredited CBT Therapist & EMDR Practitioner
Andrea Di Giovenale
BABCP Accredited CBT Therapist & EMDR Practitioner
I provide a structured, collaborative space for adults, with significant experience in:
Anxiety Disorders: GAD (Generalized Anxiety Disorder), chronic worry, panic, social anxiety, health anxiety, and OCD.
Trauma & PTSD: Supporting individuals navigating PTSD and cPTSD, hypervigilance, intrusive memories, and avoidance
Jen Cooke
BABCP Accredited CBT Therapist & EMDR Practitioner
Jen Cooke
BABCP Accredited CBT Therapist & EMDR Practitioner
I provide a supportive, non-judgmental space for:
Neurodiverse Individuals: Adults with ADHD, autism, or those currently exploring their traits.
Parents & Carers: Anyone raising neurodiverse children who needs a space to be heard, validated, and supported.
Rachael Ingram
Accredited CBT Therapist
Rachael Ingram
Accredited CBT Therapist
I provide a supportive, collaborative space for adults experiencing a wide range of challenges, including significant experience in:
PTSD & Trauma: Supporting individuals and family members affected by post-traumatic stress.
OCD (Obsessive-Compulsive Disorder): Helping you break free from trapping cycles and regain control.
Mood & Self-Esteem: Working through depression, low mood, anxiety, and low self-esteem.
Long-Term Physical Health Conditions: Helping you navigate the mental and emotional impact of chronic physical illness.
Who we are?
We’re here to help you feel understood, supported, and ready for change.
We bring together a range of specialist skills and therapeutic approaches to support your individual needs. Our goal is to help you feel understood, find the right therapist, and take meaningful steps towards lasting change.
Get an Appointment
Let’s Talk About What You Need
Tell us what you are going through, and we will help you connect with the therapist best suited to your needs.