Session Fees

Initial Consultation (£120)

An initial consultation will cost £120 and will last an hour. This will take place over the telephone. We will use this time to discuss your problems in detail. We will consider available treatment options and decide on a bespoke plan for tackling your issues.

Treatment Sessions (£95)

A single session is £95 and lasts 50 minutes. Sessions are held over the telephone or video messaging (e.g. Zoom) to suit your requirements. You will be provided with the knowledge and tools to equip you for dealing with your issues.

Preventing relapse and Aftercare

Your final session(s) will be spent on develop a robust, personalised, Relapse Prevention plan which helps ensure you maintain your recovery well beyond the therapy sessions and into your career, relationships and life.

Payment Methods

Payment can be sent via Bank Transfer 24 hours in advance of the session (payment details will be provided upon request), or via PayPal.

Cancellations and non-attendance

We understand that sometimes you will need to cancel your appointment. Therefore, we allow for penalty-free cancellation so long as we’re given a full 24 hours notice, so that we may give your slot to someone else who might need it.

Confidentiality

Rest assured that everything you speak about will be treated with the utmost respect and confidentiality so that you can speak freely and without fear of judgement. Caveats to this policy will be discussed in your first session, and accessible for you to read on our therapy-agreement contract.

“

Tom is hands down the best therapist I have ever worked with. He really understood where I was coming from and I shared with him things that I have told absolutely no one, and Truly feel this is testament to his skill and rapport. Thank you Tom for all your support and keeping me floating during this pivotal time in my life. I appreciate all you have taught me and will take the techniques forward with me in my life.

client

Overcome your fear of failure by realising your potential and worth

I help you find your value and worth, so that you can start living the life you’ve always wished for. Book your first consultation with me and take your first step towards personal growth today.

01.

Book Your Online Consultation Today

We’ll use a 60 minute slot to discuss what has brought you to therapy, a thorough exploration of your symptoms, your therapy goals, and design a bespoke treatment plan for you.

02.

Online or Telephone Sessions

We’ll use weekly remote sessions to to help eliminate costly room bookings, increase accessibility, and allow you to access therapy from wherever you choose. We will discuss and apply practical CBT strategies to help you overcome your problems and move towards your goals.

03.

Success Beyond the Therapy Sessions

As your journey towards success and growth develops, we will devise a robust relapse prevention plan designed to ensure your progress continues well beyond the therapy sessions.

Start Your New Narrative Today

How My Process Works

Schedule an Initial Consultation

This will take place over the telephone. We will use this time to discuss your problems in detail. We will consider available treatment options and decide on a plan for tackling your issues.

Book Sessions

These last 50 minutes. Sessions are held over the telephone or via video call to suit your requirements. You will be provided with the knowledge and tools to equip you for dealing with your issues.

Engage with your Potential

Experience your growth by overcoming your challenges and difficulties.