Our Fees

Session Fees

Initial 20 Minute Consultation

FREE

Before we embark on your journey of recovery, it’s useful to make sure you feel I’m the right therapist for you, and that your issues are something I’m able to work with. This call allows us to get to know each other, discuss your concerns, and explore if therapy is the right fit for you. We can also answer any questions you may have about the process. Let’s take the first step towards your well-being!

Treatment Sessions

£95 per Hour Session

Embark on a Transformative Journey of Recovery with Personalized CBT Therapy: Each step of your therapy journey will be carefully guided and supported, ensuring you have the tools and resources to overcome your challenges and reclaim your well-being. CBT Therapy usually lasts somewhere between 6-15 sessions, but this very much depends on the individual and may vary.

Preventing relapse and Aftercare

Priceless

Your final session(s) will be spent on develop a robust, personalised, Relapse Prevention plan which helps ensure you maintain your recovery well beyond the therapy sessions and into your career, relationships and life.

BOOK YOUR CONSULTATION NOW
Testimonial

What They Say About Us

Working with Tom has been an absolute pleasure. His professionalism and ability to make you feel calm and welcome when disclosing some of your deepest and uncomfortable feelings without judgement or prejudice was something i am truly grateful for. I can't recommend Tom enough and he really helped me through a moment in time when all you needed was a chance to be heard.

Client

Tom was really easy to open up to and made me feel comfortable from the very beginning. He listened carefully and without judgment, which made it clear he truly understood my perspective. He has a way of explaining things clearly and thoughtfully, making even complicated ideas easier to follow. He also shared practical tools and insights that have helped me in my day-to-day life.

Client

Tom has been so helpful in helping me to break down challenging thought patterns and ensures his sessions are enjoyable, practical and tailored to you. I was sceptical about applying CBT techniques before working with Tom is great at weaving them in in a way that feels completely natural and easy to take forward beyond the sessions. Highly recommended!

Client
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How My Process Works

Schedule an Initial Consultation

This will take place over the telephone. We will use this time to discuss your problems in detail. We will consider available treatment options and decide on a plan for tackling your issues.

Book Sessions

These last 60 minutes. Sessions are held either remotely or in-person, to suit your needs. You will be provided with the knowledge and tools to equip you for dealing with your issues.

Engage with your Potential

Experience your growth by overcoming your challenges and difficulties.

Ready to Embark on Your Journey to Recovery?

If you’re tired of struggling with Depression, Anxiety, and Low Self-Esteem, it’s time to take action. I invite you to schedule a consultation today to discuss how CBT Therapy can help you overcome these challenges and reclaim your wellbeing.

Schedule your consultation today and take your first step towards a brighter and more fulfilling future.

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